The Art of Doing Nothing
November 06, 2025
A reminder that rest is not idleness, but a quiet kind of trust in life itself.
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This is where I share thoughts, stories, and reflections on what it means to live more honestly and authentically. Click here to skip to the blogs or search below.
These blogs reflect personal experiences and emotional truths. They aren’t about blame — they’re about healing, reflection, and reclaiming meaning through honest expression.
If you’re exploring painful or confusing emotions and don’t have support right now, please be gentle with yourself. We strongly recommend working with a therapist as some discoveries may be difficult to process alone.
✍️ Want to know why this helps? Read the science behind expressive writing.
Resurrecting the Innocent
November 06, 2025
A dream that revealed the cost of hiding my innocence and the fear that keeps it buried.
Read More →Hopeless, Apparently: Being Shamed for What You Can’t Control
November 06, 2025
A reflection on the deep shame of being misunderstood and blamed for ADHD, and the quiet strength it takes to choose self-respect and understanding...
Read More →Ace-9 Suited and the Art of Trusting the Process
November 06, 2025
Breaking down a deep run decision with Ace-9 suited in a Double Chance tournament — and learning to trust good decisions even when outcomes...
Read More →When Writing Brings Fulfillment
November 05, 2025
A reflection on how writing can reconnect me to my authentic self and make life feel meaningful again.
Read More →The Commitment to Being Authentic
November 05, 2025
A reflection on authenticity as a lifelong process of awareness, self-trust, and conscious alignment.
Read More →Letting Go of the Mother I Needed
November 04, 2025
A reflection on facing the pain of maternal rejection, self-compassion, and the courage to redefine connection on healthier terms.
Read More →Finding Meaning in the Everyday
October 31, 2025
An INFJ’s reflection on how even the smallest acts—dropping off boots, craving sugar, or arguing with a neighbour—can carry deeper meaning and messages from...
Read More →Honor and Letting Go
October 30, 2025
Reflections on self-respect, crumbs, fatherhood, and embodying honor as a guiding principle.
Read More →Running for Regulation
October 29, 2025
Discovering that sprinting, more than jogging, helps me regulate my nerves and reset quickly.
Read More →Reclaiming Fearlessness with Discernment
October 29, 2025
Looking back on rugby, skating, and my distracted school years, I’m realizing how fearlessness shaped me—and how discernment has transformed it into wisdom.
Read More →Holding the Balance in Connection
October 28, 2025
Exploring how I’m learning to hold balance in friendships, dating, and the deeper meaning of authentic connection.
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