When Depth Arrives Before Consent
January 27, 2026
On a blind spot I’m learning to live with: when insight and reflection come easily, but not everyone is ready to receive them.
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Browse reflections, search by topic, or follow what you’re feeling.
Ready to Risk Without Being Finished
January 27, 2026
On fear, readiness, and learning that relationships don’t begin once we’re perfected, but once we trust ourselves to stay present.
Read More →Holding Longing Without Letting It Turn Into Hopelessness
January 27, 2026
How to stay open to connection without collapsing into despair when what you want hasn’t arrived yet.
Read More →When Anxiety Loosens Its Grip
January 25, 2026
A reflection on earned security, chosen solitude, and what it feels like to come into your own without needing to prove it.
Read More →The Love That Was Never There
January 24, 2026
On psychosis, inherited emotional absence, and the slow recognition that love was never clean — and what that truth finally makes possible.
Read More →Staying With Myself
January 23, 2026
On unmet needs, overeating, and learning to care for myself without abandoning my body.
Read More →Moving On Cleanly
January 22, 2026
On ending dishonesty, integrating resentment, and learning not to abandon myself again.
Read More →Choosing Singleness With Self-Respect
January 19, 2026
A reflection on choosing singleness not from fear or avoidance, but from a deepening respect for my own life, energy, and limits.
Read More →From Loneliness to Regulation
January 18, 2026
A reflection on a quiet shift from developmental loneliness to embodied regulation — and what it looks like when care for the future self becomes natural...
Read More →Authority, Desire, and the Mother Wound
January 17, 2026
A reflection on authority, old wounds, and the quiet work of learning to own desire without believing that love will disappear.
Read More →When Authority Doesn’t Feel Safe
January 16, 2026
What happens when authority touches an old wound — and how losing a secure base showed me that my right to exist and become a therapist...
Read More →When Connection Drains Instead of Nourishes
January 15, 2026
A reflection on learning to trust when connection dysregulates rather than nourishes — and why walking away can be an act of self-respect.
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