Sometimes Connection Is Outsourced

There are days when the weight gets too much.

Not in a dramatic way.
Not in a falling-apart way.
Just in the quiet build-up of unmet needs — touch, care, softness — things I’ve spent years learning how to live without.

And sometimes, when I get a stretch of space — when I’m not parenting, not working, not surviving — I feel just how deep that ache goes.

And I realise: I still need to be held.


Sometimes that connection comes in ways that aren’t “ideal.”
Ways I wouldn’t choose long-term.
But ways that work — for now.

Ways that let me feel, just for an hour, like someone sees me.
Like I matter.
Like I’m not a burden for needing warmth.

Because even in structured support — even when someone is paid to hold space — it can still be real.

Not everything that’s paid for is fake.
And not everything free is sincere.


She was kind.
She met me where I was.
She didn’t rush me or shame me or judge the vulnerability I brought in with me.

She helped me feel something close to safe.

And while I know it wasn’t the kind of intimacy that lasts, it wasn’t meaningless either.

It was… a moment.
One I needed.


If I had been mothered differently — if I’d learned what it meant to be consistently seen, soothed, and supported — maybe I wouldn’t find myself reaching in this way.

But I wasn’t.

So now, I meet the need with the tools I have — and I do it consciously.

Not impulsively.
Not guiltily.
But with full awareness of what’s missing and why it matters.


This isn’t the end goal.
I’m building something deeper.

Bit by bit, I’m becoming the kind of man who not only feels safe in connection — but can trust that it will last.

But until then, I’m not ashamed of what keeps me soft.
Not ashamed of needing to feel wanted.
Not ashamed of the ways I survive with grace when I could’ve self-destructed instead.

Sometimes, connection is outsourced.

That doesn’t make it wrong.
It just means I’m human.

And I’m learning.