I Am Enough — Even When It’s Disappointing
July 12, 2025
A reflection on enoughness, real support, and the ache of showing up vulnerably in a world that doesn’t always know how to meet you....
Read More →Journal - Page 13 - Page 13
This is where I share thoughts, stories, and reflections on what it means to live more honestly and authentically. Click here to skip to the blogs or search below.
These blogs reflect personal experiences and emotional truths. They aren’t about blame — they’re about healing, reflection, and reclaiming meaning through honest expression.
If you’re exploring painful or confusing emotions and don’t have support right now, please be gentle with yourself. We strongly recommend working with a therapist as some discoveries may be difficult to process alone.
✍️ Want to know why this helps? Read the science behind expressive writing.
All of Me Belongs: Showing Up Anyway
July 12, 2025
Even with my conflicts, even with the past, I’m learning to show up in the world as I am — because all of me...
Read More →When the Person I Trusted Could No Longer Hold Me
July 11, 2025
Sometimes the people who help us grow also quietly hold us back. It doesn’t make them bad. It just means the container has done...
Read More →When My Inner Child Stopped Being a Threat
July 11, 2025
There was a moment I realised I no longer had to keep my inner child in check. He wasn’t a danger. He was just...
Read More →When I Stopped Being Who They Wanted Me to Be
July 11, 2025
For years, I showed my vulnerability and hid my strength. But I’m not doing that anymore. My tolerance for misattunement is gone — and...
Read More →When Emotional Safety Became Clear
July 11, 2025
I didn’t realise how unsafe I’d felt in that room until I finally experienced what emotional safety truly felt like. Now that I have,...
Read More →Too Much, Too Soon — or Finally Ready to Be Seen?
July 11, 2025
Is sharing my story too much? Or is it finally time to be seen without shame? This is what I’m learning as I step...
Read More →Letting Go to Find Myself
July 11, 2025
Sometimes it’s not until we leave a space we trusted that we finally begin to grow. This is what happened when I stopped idealising...
Read More →The Pain of Reaching Out — And Doing It Anyway
July 09, 2025
Why reaching out when you're rebuilding your sense of belonging can hurt so much — and why it's still worth it.
Read More →The Drive Was Never About the Site — It Was About Being Seen
July 09, 2025
I thought I was building a project. But really, I was trying to prove I was allowed to take up space. And now that...
Read More →I'm Not Lost — I'm Between Versions of Myself
July 09, 2025
When the old roles stop fitting and the new ones haven’t yet arrived, it can feel like you're lost. But you're not. You're evolving....
Read More →From Fixing to Presence: Letting Go of the Urge to Prove Myself
July 09, 2025
The desire to be useful to everyone used to drive me. Now I’m learning that being here, tending to what’s mine, is enough.
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