The Quiet Clarity of Walking On
June 25, 2025
Sometimes the kindest thing we can do — for ourselves and for others — is to walk on, gently but firmly, when we realise...
Read More →Journal - Page 23 - Page 23
This is where I share thoughts, stories, and reflections on what it means to live more honestly and authentically. Click here to skip to the blogs or search below.
These blogs reflect personal experiences and emotional truths. They aren’t about blame — they’re about healing, reflection, and reclaiming meaning through honest expression.
If you’re exploring painful or confusing emotions and don’t have support right now, please be gentle with yourself. We strongly recommend working with a therapist as some discoveries may be difficult to process alone.
✍️ Want to know why this helps? Read the science behind expressive writing.
What Jung and Rogers Might Say About My Inner Child Work
June 25, 2025
A soulful reflection on how Carl Jung and Carl Rogers might view my evolving relationship with the inner child — and why this work...
Read More →A Year Of Symphony
June 25, 2025
There was a time when I needed John’s voice to steady me.
Read More →You Don’t Get to Use My Past Against Me
June 24, 2025
I’ve shared my story — but that doesn’t give anyone the right to twist it, use it, or explain away their own behaviour with...
Read More →You Are What You Do Not What You Say You Want
June 24, 2025
What if the truth of who you are isn’t found in your goals, or even your values — but in your actual behavior?
Read More →When Vulnerability Costs You the Room
June 24, 2025
I didn’t want to perform. I wanted to grow. But sometimes, when you bring your full self, the room gets quiet — and the...
Read More →The Year I Let the Slow Burn Happen
June 24, 2025
With less childcare and no pressure to perform, I’m letting life move slowly — and finally giving myself time to breathe, feel, and become....
Read More →The Year I Chose Myself
June 24, 2025
I thought getting rejected from Level 4 would break me — but instead, it gave me the clarity to choose something far more important...
Read More →The Symptoms Are The Soul Speaking
June 24, 2025
What if your exhaustion isn’t weakness? What if the cake cravings, the late-night spirals, the tension in your chest — aren’t failures, but messages?...
Read More →The Parental Voices We Carry Inside
June 24, 2025
Some voices don’t belong to us — but we live by them anyway.
Read More →The Deep One in the Shallow End
June 24, 2025
I thought no one could meet me where I was — but maybe I’ve just never had the space to be met. Maybe now...
Read More →The Day My Inner Authority Outweighed Their Silence
June 24, 2025
Something shifted today.
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