Journal - Page 62 - Page 62

This is where I share thoughts, stories, and reflections on what it means to live more honestly and authentically. Click here to skip to the blogs or search below.

These blogs reflect personal experiences and emotional truths. They aren’t about blame — they’re about healing, reflection, and reclaiming meaning through honest expression.

If you’re exploring painful or confusing emotions and don’t have support right now, please be gentle with yourself. We strongly recommend working with a therapist as some discoveries may be difficult to process alone.

✍️ Want to know why this helps? Read the science behind expressive writing.

Broken Glasses

A reflection on how childhood projections shape our view of others, and the quiet power of learning to see the world — and ourselves...

Shame Hope
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When Connection Feels Far Away

Connection isn’t always present — but disconnection doesn’t mean something is wrong. This post explores the quiet in-between moments of belonging and what they...

Loneliness Hope
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What If Nothing’s Wrong With You?

Maybe your struggles aren’t flaws — just reasonable responses to unmet needs. This post invites you to question the belief that something’s wrong with...

Shame Acceptance
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Trusting the Tide

Sometimes healing isn’t about moving forward — it’s about flowing with the natural rhythm of life and learning to trust where it takes you....

Acceptance Hope
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