Who are you when nobody needs anything from you?
Identity is not a fixed answer.
It is an ongoing relationship with yourself.
Step 5
Beyond roles
Parent. Partner. Therapist. Student. Worker. Friend.
These roles matter, but they are not the whole of you.
Values
What matters most?
Identity becomes clearer when we know what we genuinely value.
Energy
What brings you alive?
Pay attention to what naturally energises rather than drains you.
Authenticity
What feels true?
Some choices feel forced. Others feel quietly aligned.
Direction
What are you moving toward?
Purpose often emerges through attention rather than certainty.
What kind of life allows me to remain connected to myself?
Identity is not something you discover once. It is something you continually return to.
Next step: Being Seen →